Prof. Ryan Fehr on Gratitude and Appreciation

Ryan Fehr’s work focuses on building more positive organizations – organizations that leverage things like gratitude, compassion, and forgiveness to make work more fulfilling and enjoyable. In this conversation we talk about his research into gratitude,...

Dr. Tabitha Kirkland on Happiness

On this episode I speak with Dr. Tabitha Kirkland, a lecturer in  psychology at the University of Washington where she teaches a course called Happiness. We discuss happiness and a variety of practices that help increase one’s happiness including...