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Conversations on Careers and Professional Life

Mindfulness & Self Compassion with Jane Compson, PhD

by Gregory Heller | Nov 19, 2018 | Episodes

This episode features Dr. Jane Compson, a Associate Professor in Comparative Religion; Environmental Ethics; Philosophy, Religion and the Environment; Biomedical Ethics and Introduction to Ethics at UW Tacoma. Jane and I discuss mindfulness and...

Discussing Gratitude, Resilience and Stress with Polo DeCano

by Gregory Heller | Nov 9, 2018 | Episodes

Dr. Polo DeCano is a Lecturer at the UW School Psychology and College of Education. He is affiliated with the Center for Leadership in Athletics, and a member of the Resilience Lab Curriculum Development Group. Polo and I talk about developing a meaningful gratitude...

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