by Gregory Heller | Nov 9, 2018 | Episodes
Dr. Polo DeCano is a Lecturer at the UW School Psychology and College of Education. He is affiliated with the Center for Leadership in Athletics, and a member of the Resilience Lab Curriculum Development Group.
Polo and I talk about developing a meaningful gratitude practice, mindfulness, and cultivating resilience. This episode is made possible by a grant from the UW Resilience Lab.
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